Daniella recommends some of her go-to podcasts for feeling good, having fun learning or simply passing the time! Continue reading Podcast recommendations
Mental health is “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”
Micaela gives us an insight of the true meaning mental health with this newfound knowledge. Continue reading WHAT IS MENTAL HEALTH?
Someone tells us about their personal experience living with GAD, Generalized Anxiety Disorder, shedding light on this unfortunately common mental health struggle. Continue reading Living with GAD
Daniela nos cuenta sobre su experiencia con un desorden alimenticio. Continue reading Desvanecimiento
Daniela introduces us to the captivating world of ASMR. Continue reading The Captivating World of ASMR
Constanza discusses the importance of talking about mental health in school. Continue reading Why it is Important to Talk About Mental Health in School
Mental health by the statistics. Continue reading Mental Health : The Statistics