10 BEST WORKOUT PAGES TO FOLLOW DURING QUARANTINE

Being locked up in a house prevents us from going to the gym, playing sports, and exercising the way we used to. Still, it’s important to keep working out during this time to stay healthy and fit.

Here are 10 Instagram accounts where you can find different women sharing their workouts and choose the ones you like better!

@charleeatkins

No Jumping Cardio Workout

 Lower Back Strength Workout 

 Butt Exercises

 Arms & Abs

 Bodyweight HIIT 

@kayla_itsines

No Mat Workout

At Home Cardio

Skipping Alternatives

 5 minute Abs workout 

Nutrition recommendations

@lauren_kanski

Buddy Workout

 KB Swang

 Legs

 Push-up challenges

@training_with_t

45 min HIIT & Core Workouts

@chloe_t 

10-30 min workouts 

Challenges

Abs, glutes, arms and legs 

HIIT cardio 

Full body workouts 

@angela_gargano

Quick Upper Body & Core Workout

Core & Mobility Workout

 Inner Thigh Workout

@kelseywells

Chest and Tris Workouts

Full Body Workouts

Challenges

Nutrition recommendations

@popsugarfitness

Workouts from experienced coaches

Nutrition recommendations

@msjeanettejenkins

Exercise HIIT Circuit

 Swing Set Workout

Booty, Back, Arms & Abs Exercises

 Cardio Sculpt Circuit

Nutrition Recommendations

 

@_roxie_jones_

Warm-up Exercises

Conditioning Drills

T-spine Stretching

ZOOM clases

 Muscle Building

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