Being locked up in a house prevents us from going to the gym, playing sports, and exercising the way we used to. Still, it’s important to keep working out during this time to stay healthy and fit.
Here are 10 Instagram accounts where you can find different women sharing their workouts and choose the ones you like better!
@charleeatkins
No Jumping Cardio Workout
Lower Back Strength Workout
Butt Exercises
Arms & Abs
Bodyweight HIIT
@kayla_itsines
No Mat Workout
At Home Cardio
Skipping Alternatives
5 minute Abs workout
Nutrition recommendations
@lauren_kanski
Buddy Workout
KB Swang
Legs
Push-up challenges
@training_with_t
45 min HIIT & Core Workouts
@chloe_t
10-30 min workouts
Challenges
Abs, glutes, arms and legs
HIIT cardio
Full body workouts
@angela_gargano
Quick Upper Body & Core Workout
Core & Mobility Workout
Inner Thigh Workout
@kelseywells
Chest and Tris Workouts
Full Body Workouts
Challenges
Nutrition recommendations
@popsugarfitness
Workouts from experienced coaches
Nutrition recommendations
@msjeanettejenkins
Exercise HIIT Circuit
Swing Set Workout
Booty, Back, Arms & Abs Exercises
Cardio Sculpt Circuit
Nutrition Recommendations
@_roxie_jones_
Warm-up Exercises
Conditioning Drills
T-spine Stretching
ZOOM clases
Muscle Building